Calories in Blimpie Chicken Salad Sub

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 43mg 14.3%
Sodium 1075g 44.8%
Total Carbohydrate 48.5g 16.2%
Dietary Fiber 2.5g 10%
Sugars 6g 40%
Protein 22g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    16g
  • Carbs
    48.5g
  • Fiber
    2.5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
46%
Protein
20%
Fat
34%