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Restaurant Foods
Beef 'O' Brady's
Mediterranean Blackened Fish Salad, without dressing
Calories in Beef 'O' Brady's Mediterranean Blackened Fish Salad, without dressing
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 3g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 3330g | 138.8% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 40g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat30g
-
Carbs21g
-
Fiber6g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
16%
Protein
31%
Fat
53%