Calories in Baton Rouge Steakhouse & Bar Chicken Tenders with House Salad
Nutrition Facts
| Amount Per Serving | 820 Cal | |
| %DV* | ||
| Total Fat | 42g | 64.6% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 1090g | 45.4% |
| Total Carbohydrate | 89g | 29.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 38g | 40% |
| Protein | 25g | 12% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 24mg | 40% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
820 Calories
-
Fat42g
-
Carbs89g
-
Fiber5g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 820
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running57.6 minutes
-
Jogging76.4 minutes
-
Hiking113.4 minutes
-
Cycling140.6 minutes
-
Swimming146.4 minutes
-
Walking219.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
820
Cal
Carbohydrate
43%
Protein
12%
Fat
45%