Calories in Au Bon Pain Superfood Cranberry Almond Hot Cereal, Medium
Nutrition Facts
Amount Per Serving | 270 Cal | |
%DV* | ||
Total Fat | 10g | 15.4% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 25g | 1% |
Total Carbohydrate | 38g | 12.7% |
Dietary Fiber | 7g | 28% |
Sugars | 4g | 40% |
Protein | 9g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat10g
-
Carbs38g
-
Fiber7g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 270 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
55%
Protein
13%
Fat
32%