Calories in Au Bon Pain Napa Chicken Avocado Wrap

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 620g 25.8%
Total Carbohydrate 56g 18.7%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 27g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    25g
  • Carbs
    56g
  • Fiber
    6g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
40%
Protein
19%
Fat
41%