Calories in Au Bon Pain Hot Lunch Bar, Vegetable Lasagna

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 75g 3.1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 3g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

45 Calories
  • Fat
    2.5g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
26%
Protein
25%
Fat
49%