Menu With Nutrition > Restaurant Foods > Au Bon Pain > Greek Vanilla Yogurt & Wild Blueberry Parfait

Calories in Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait

Au Bon Pain Nutrition Facts and Calories
Au Bon Pain Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 115g 4.8%
Total Carbohydrate 47g 15.7%
Dietary Fiber 4g 16%
Sugars 34g 40%
Protein 24g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    8g
  • Carbs
    47g
  • Fiber
    4g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
53%
Protein
26%
Fat
21%