Menu With Nutrition > Restaurant Foods > Au Bon Pain > Chocolate Cranberry Almond Coconut Macaroon

Calories in Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon

Au Bon Pain Nutrition Facts and Calories
Au Bon Pain Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 25g 40%
Protein 4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    16g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
46%
Protein
5%
Fat
49%