Calories in Au Bon Pain Beef & Vegetable Stew
Nutrition Facts
| Amount Per Serving | 338 Cal | |
| %DV* | ||
| Total Fat | 16.5g | 25.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 56mg | 18.7% |
| Sodium | 1103g | 46% |
| Total Carbohydrate | 28.5g | 9.5% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 3.8g | 40% |
| Protein | 19.5g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
338 Calories
-
Fat16.5g
-
Carbs28.5g
-
Fiber3.8g
-
Protein19.5g
Calorie Burn Time
How long would it take to burn off 338
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.7 minutes
-
Jogging31.5 minutes
-
Hiking46.7 minutes
-
Cycling57.9 minutes
-
Swimming60.4 minutes
-
Walking90.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
338
Cal
Carbohydrate
34%
Protein
22%
Fat
44%