Calories in Au Bon Pain Beef & Vegetable Stew

Nutrition Facts

Amount Per Serving 338 Cal
%DV*
Total Fat 16.5g 25.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 56mg 18.7%
Sodium 1103g 46%
Total Carbohydrate 28.5g 9.5%
Dietary Fiber 3.8g 15.2%
Sugars 3.8g 40%
Protein 19.5g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

338 Calories
  • Fat
    16.5g
  • Carbs
    28.5g
  • Fiber
    3.8g
  • Protein
    19.5g

Calorie Burn Time

How long would it take to burn off 338 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.7 minutes
  • Jogging
    31.5 minutes
  • Hiking
    46.7 minutes
  • Cycling
    57.9 minutes
  • Swimming
    60.4 minutes
  • Walking
    90.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
338
Cal
Carbohydrate
34%
Protein
22%
Fat
44%