Calories in Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 390mg | 130% |
| Sodium | 790g | 32.9% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 28g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat29g
-
Carbs23g
-
Fiber6g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
20%
Protein
24%
Fat
56%