Menu With Nutrition > Restaurant Foods > Atlanta Bread Company > Egg White, Cheese & Turkey Sausage Breakfast Bagel Sandwich

Calories in Atlanta Bread Company Egg White, Cheese & Turkey Sausage Breakfast Bagel Sandwich

Atlanta Bread Company Nutrition Facts and Calories
Atlanta Bread Company Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 499 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 57mg 19%
Sodium 1056g 44%
Total Carbohydrate 68g 22.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 29g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
499 Calories
  • Fat
    14g
  • Carbs
    68g
  • Fiber
    1g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 499 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.5 minutes
  • Hiking
    69.0 minutes
  • Cycling
    85.5 minutes
  • Swimming
    89.1 minutes
  • Walking
    133.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
499
Cal
Carbohydrate
53%
Protein
22%
Fat
25%