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Restaurant Foods
Atlanta Bread Company
Egg, Cheese & Bacon Breakfast Bagel Sandwich
Calories in Atlanta Bread Company Egg, Cheese & Bacon Breakfast Bagel Sandwich
Nutrition Facts
| Amount Per Serving | 453 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 222mg | 74% |
| Sodium | 776g | 32.3% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 22g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
453 Calories
-
Fat11g
-
Carbs69g
-
Fiber1g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 453
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.8 minutes
-
Jogging42.2 minutes
-
Hiking62.6 minutes
-
Cycling77.7 minutes
-
Swimming80.9 minutes
-
Walking121.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
453
Cal
Carbohydrate
60%
Protein
19%
Fat
21%