Calories in Arctic Circle Grilled Lemon Pepper Chicken Club
Nutrition Facts
| Amount Per Serving | 428 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3.8g | 19% |
| Trans Fat | 0g | % |
| Cholesterol | 66mg | 22% |
| Sodium | 1451g | 60.5% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 5.3g | 21.2% |
| Sugars | 8g | 40% |
| Protein | 35g | 31% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 120mg | 9.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
428 Calories
-
Fat15g
-
Carbs43g
-
Fiber5.3g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 428
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.1 minutes
-
Jogging39.9 minutes
-
Hiking59.2 minutes
-
Cycling73.4 minutes
-
Swimming76.4 minutes
-
Walking114.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
428
Cal
Carbohydrate
39%
Protein
31%
Fat
30%