Calories in Arctic Circle Country Chicken Sandwich

Nutrition Facts

Amount Per Serving 495 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 4.7g 23.5%
Trans Fat 0g %
Cholesterol 37mg 12.3%
Sodium 799g 33.3%
Total Carbohydrate 52g 17.3%
Dietary Fiber 2.3g 9.2%
Sugars 6.4g 40%
Protein 19g 15%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

495 Calories
  • Fat
    24g
  • Carbs
    52g
  • Fiber
    2.3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 495 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.8 minutes
  • Jogging
    46.1 minutes
  • Hiking
    68.4 minutes
  • Cycling
    84.9 minutes
  • Swimming
    88.4 minutes
  • Walking
    132.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
495
Cal
Carbohydrate
42%
Protein
15%
Fat
43%