Calories in Arby's Loaded Italian Sub

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 14g 70%
Trans Fat 0.5g %
Cholesterol 100mg 33.3%
Sodium 2270g 94.6%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 32g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

680 Calories
  • Fat
    40g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
29%
Protein
18%
Fat
53%