Calories in Arby's Jamocha Handcrafted Shake, Small

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 380g 15.8%
Total Carbohydrate 87g 29%
Dietary Fiber 1g 4%
Sugars 79g 40%
Protein 13g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    17g
  • Carbs
    87g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
63%
Protein
9%
Fat
28%