Calories in Arby's Ham, Egg & Cheese Sourdough

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 1370g 57.1%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 26g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    19g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
41%
Protein
22%
Fat
37%