Menu With Nutrition > Restaurant Foods > Applebee's > Southwest Steak Salad, with House-Made Cilantro Ranch Dressing

Calories in Applebee's Southwest Steak Salad, with House-Made Cilantro Ranch Dressing

Applebee's Nutrition Facts and Calories
Applebee's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 960 Cal
%DV*
Total Fat 62g 95.4%
Saturated Fat 16g 80%
Trans Fat 1g %
Cholesterol 105mg 35%
Sodium 1910g 79.6%
Total Carbohydrate 63g 21%
Dietary Fiber 11g 44%
Sugars 8g 40%
Protein 38g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
960 Calories
  • Fat
    62g
  • Carbs
    63g
  • Fiber
    11g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 960 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    67.4 minutes
  • Jogging
    89.4 minutes
  • Hiking
    132.7 minutes
  • Cycling
    164.6 minutes
  • Swimming
    171.4 minutes
  • Walking
    257.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
960
Cal
Carbohydrate
26%
Protein
15%
Fat
59%