Menu With Nutrition
Restaurant Foods
Applebee's
Southwest Grilled Chicken Salad, with House-Made Cilantro Ranch Dressing
Calories in Applebee's Southwest Grilled Chicken Salad, with House-Made Cilantro Ranch Dressing
Nutrition Facts
| Amount Per Serving | 1010 Cal | |
| %DV* | ||
| Total Fat | 61g | 93.8% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0.5g | % |
| Cholesterol | 175mg | 58.3% |
| Sodium | 2580g | 107.5% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 8g | 40% |
| Protein | 54g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1010 Calories
-
Fat61g
-
Carbs64g
-
Fiber11g
-
Protein54g
Calorie Burn Time
How long would it take to burn off 1010
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.0 minutes
-
Jogging94.1 minutes
-
Hiking139.6 minutes
-
Cycling173.1 minutes
-
Swimming180.4 minutes
-
Walking270.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1010
Cal
Carbohydrate
25%
Protein
21%
Fat
54%