Calories in Amato's Yogurt Cup, Mixed Berry
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 44g | 40% |
| Protein | 8g | 9% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat6g
-
Carbs65g
-
Fiber3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
75%
Protein
9%
Fat
16%