Calories in Amato's Luncheon Veggie Calzone
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1580g | 65.8% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | 40% |
| Protein | 20g | 14% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 42mg | 70% |
| Calcium | 585mg | 45% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat24g
-
Carbs68g
-
Fiber8g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
48%
Protein
14%
Fat
38%