Calories in Amato's Grilled Pepper Chicken Sandwich, Large

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1470g 61.3%
Total Carbohydrate 76g 25.3%
Dietary Fiber 8g 32%
Sugars 10g 40%
Protein 54g 31%
Vitamin A 500IU 10%
Vitamin C 90mg 150%
Calcium 195mg 15%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    18g
  • Carbs
    76g
  • Fiber
    8g
  • Protein
    54g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
45%
Protein
31%
Fat
24%