Calories in Amato's Lunch, Veggie Calzone
Nutrition Facts
| Amount Per Serving | 594 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 32mg | 10.7% |
| Sodium | 1439g | 60% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 6g | 24% |
| Sugars | 11g | 40% |
| Protein | 22g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 57mg | 95% |
| Calcium | 370mg | 28.5% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
594 Calories
-
Fat26g
-
Carbs69g
-
Fiber6g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 594
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.7 minutes
-
Jogging55.3 minutes
-
Hiking82.1 minutes
-
Cycling101.8 minutes
-
Swimming106.1 minutes
-
Walking159.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
594
Cal
Carbohydrate
46%
Protein
14%
Fat
40%