Calories in Amato's Italian Cold Cut Combo Sandwich
Nutrition Facts
| Amount Per Serving | 487 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 49mg | 16.3% |
| Sodium | 1409g | 58.7% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 21g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 16mg | 26.7% |
| Calcium | 60mg | 4.6% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
487 Calories
-
Fat26g
-
Carbs38g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 487
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.2 minutes
-
Jogging45.4 minutes
-
Hiking67.3 minutes
-
Cycling83.5 minutes
-
Swimming87.0 minutes
-
Walking130.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
487
Cal
Carbohydrate
32%
Protein
17%
Fat
51%