Calories in Amato's Hot BLT Sandwich, small

Nutrition Facts

Amount Per Serving 484 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 24mg 8%
Sodium 1231g 51.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 17g 14%
Vitamin A 0IU 0%
Vitamin C 23mg 38.3%
Calcium 70mg 5.4%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

484 Calories
  • Fat
    25g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 484 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.0 minutes
  • Jogging
    45.1 minutes
  • Hiking
    66.9 minutes
  • Cycling
    83.0 minutes
  • Swimming
    86.4 minutes
  • Walking
    129.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
484
Cal
Carbohydrate
37%
Protein
14%
Fat
49%