Calories in Amato's Ham and Cheese Only Sandwich, Large
Nutrition Facts
| Amount Per Serving | 650 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 2540g | 105.8% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 44g | 24% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 12mg | 20% |
| Calcium | 585mg | 45% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat30g
-
Carbs66g
-
Fiber5g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 650
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
37%
Protein
24%
Fat
39%