Calories in Amato's Luncheon Grilled Chicken Spinach Calzone
Nutrition Facts
| Amount Per Serving | 670 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1580g | 65.8% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 34g | 20% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 15mg | 25% |
| Calcium | 520mg | 40% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
670 Calories
-
Fat31g
-
Carbs61g
-
Fiber6g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 670
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.1 minutes
-
Jogging62.4 minutes
-
Hiking92.6 minutes
-
Cycling114.9 minutes
-
Swimming119.6 minutes
-
Walking179.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
670
Cal
Carbohydrate
37%
Protein
20%
Fat
43%