Calories in Amato's Grilled Chicken Spinach Calzone
Nutrition Facts
| Amount Per Serving | 637 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 71mg | 23.7% |
| Sodium | 1328g | 55.3% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 33g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 17mg | 28.3% |
| Calcium | 340mg | 26.2% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
637 Calories
-
Fat29g
-
Carbs58g
-
Fiber4g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 637
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.8 minutes
-
Jogging59.3 minutes
-
Hiking88.1 minutes
-
Cycling109.2 minutes
-
Swimming113.8 minutes
-
Walking170.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
637
Cal
Carbohydrate
37%
Protein
21%
Fat
42%