Calories in Amato's Extra Cheese 9" Pizza

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 47mg 15.7%
Sodium 948g 39.5%
Total Carbohydrate 53g 17.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 26g 21%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 490mg 37.7%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    20g
  • Carbs
    53g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
43%
Protein
21%
Fat
36%