Calories in Amato's Eggplant Parmigiana Calzone
Nutrition Facts
| Amount Per Serving | 693 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 34mg | 11.3% |
| Sodium | 1592g | 66.3% |
| Total Carbohydrate | 79g | 26.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 22g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 42mg | 70% |
| Calcium | 360mg | 27.7% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
693 Calories
-
Fat31g
-
Carbs79g
-
Fiber6g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 693
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.7 minutes
-
Jogging64.6 minutes
-
Hiking95.8 minutes
-
Cycling118.8 minutes
-
Swimming123.8 minutes
-
Walking185.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
693
Cal
Carbohydrate
46%
Protein
13%
Fat
41%