Calories in Amato's Eggplant Parmigiana Calzone

Nutrition Facts

Amount Per Serving 693 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 34mg 11.3%
Sodium 1592g 66.3%
Total Carbohydrate 79g 26.3%
Dietary Fiber 6g 24%
Sugars 9g 40%
Protein 22g 13%
Vitamin A 0IU 0%
Vitamin C 42mg 70%
Calcium 360mg 27.7%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

693 Calories
  • Fat
    31g
  • Carbs
    79g
  • Fiber
    6g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 693 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.7 minutes
  • Jogging
    64.6 minutes
  • Hiking
    95.8 minutes
  • Cycling
    118.8 minutes
  • Swimming
    123.8 minutes
  • Walking
    185.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
693
Cal
Carbohydrate
46%
Protein
13%
Fat
41%