Calories in A&W Restaurant Polar Swirl, M&M, 12 oz.
Nutrition Facts
| Amount Per Serving | 810 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 123g | 41% |
| Dietary Fiber | 2g | 8% |
| Sugars | 110g | 40% |
| Protein | 16g | 8% |
| Vitamin A | 8000IU | 160% |
| Vitamin C | 0mg | 0% |
| Calcium | 7280mg | 560% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
810 Calories
-
Fat29g
-
Carbs123g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 810
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running56.9 minutes
-
Jogging75.5 minutes
-
Hiking112.0 minutes
-
Cycling138.9 minutes
-
Swimming144.6 minutes
-
Walking217.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
810
Cal
Carbohydrate
60%
Protein
8%
Fat
32%