Calories in A&W Restaurant Chicken Club Sandwich, Grilled
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1170g | 48.8% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7g | 40% |
| Protein | 22g | 22% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 1300mg | 100% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat17g
-
Carbs39g
-
Fiber0g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
39%
Protein
22%
Fat
39%