Menu With Nutrition > Restaurant Foods > A&W Restaurant > Mushroom Onion Melt

Calories in A&W Restaurant Mushroom Onion Melt

A&W Restaurant Nutrition Facts and Calories
A&W Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 422 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1186g 49.4%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 16g 14%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 70mg 5.4%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
422 Calories
  • Fat
    24g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 422 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.6 minutes
  • Jogging
    39.3 minutes
  • Hiking
    58.3 minutes
  • Cycling
    72.3 minutes
  • Swimming
    75.4 minutes
  • Walking
    113.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
422
Cal
Carbohydrate
36%
Protein
14%
Fat
50%