Calories in A&W Restaurant Double Mushroom Onion Melt
Nutrition Facts
| Amount Per Serving | 536 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 71mg | 23.7% |
| Sodium | 1509g | 62.9% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | 40% |
| Protein | 26g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 80mg | 6.2% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
536 Calories
-
Fat31g
-
Carbs41g
-
Fiber0g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 536
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.7 minutes
-
Jogging49.9 minutes
-
Hiking74.1 minutes
-
Cycling91.9 minutes
-
Swimming95.7 minutes
-
Walking143.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
536
Cal
Carbohydrate
30%
Protein
19%
Fat
51%