Calories in 7-Eleven BNLS Chicken

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1570g 65.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 37g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.16mg 12%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    26g
  • Carbs
    34g
  • Fiber
    0g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
26%
Protein
28%
Fat
46%