Menu With Nutrition > Restaurant Foods > 7-Eleven > Whole Wheat Pasta Salad

Calories in 7-Eleven Whole Wheat Pasta Salad

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 780g 32.5%
Total Carbohydrate 43g 14.3%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 19g 17%
Vitamin A 750IU 15%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
430 Calories
  • Fat
    22g
  • Carbs
    43g
  • Fiber
    7g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
39%
Protein
17%
Fat
44%