Calories in 7-Eleven Roast Beef & Provolone Cheese Sub

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1430g 59.6%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 26g 25%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    15g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
41%
Protein
25%
Fat
34%