Calories in 7-Eleven Chicken Salad Sandwich

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 470g 19.6%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 20g 14%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    34g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
29%
Protein
14%
Fat
57%