Calories in 7-Eleven Croissant with Sausage, Egg & Cheese
Nutrition Facts
Amount Per Serving | 450 Cal | |
%DV* | ||
Total Fat | 32g | 49.2% |
Saturated Fat | 12g | 60% |
Trans Fat | 0g | % |
Cholesterol | 175mg | 58.3% |
Sodium | 910g | 37.9% |
Total Carbohydrate | 23g | 7.7% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | 40% |
Protein | 16g | 14% |
Vitamin A | 500IU | 10% |
Vitamin C | 0mg | 0% |
Calcium | 325mg | 25% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
croissant (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil, soybean lecithin, mono and diglycerides, vitamin a palmitate), butter, sugar, contains 2% or less of: leavening (yeast, baking powder (sodium bicarbonate, cornstarch, sodium aluminum phosphate, calcium sulfate, monocalcium phosphate)), non fat dry milk, salt, dough conditioner (wheat flour, datem, dextrose, soybean oil, ascorbic acid, l-cysteine, azodicarbonamide, calcium stearoyl-2-lactylate, enzymes), eggs, artificial flavor, preservative (calcium propionate, potassium sorbate, citric acid)), scrambled egg patty (whole eggs, whey, skim milk, soybean oil, contains 2% or less of the following: dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, artificial butter flavor (partially hydrogenated soybean and cottonseed oil, medium chain triglycerides, flavors), citric acid, liquid pepper extract), spicy pork sausage patty (pork, water, salt, corn syrup solids, spices, sugar, dextrose, spice extractives, bht, propyl gallate, citric acid), processed sharp cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes, annatto), water, cream, sodium phosphate, contains 2% or less of: salt, sodium citrate, sorbic acid (preservative), apo-carotenal (color), enzymes). |
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Fat32g
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Carbs23g
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Fiber1g
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Protein16g
Calorie Burn Time
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Running31.6 minutes
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Jogging41.9 minutes
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Hiking62.2 minutes
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Cycling77.1 minutes
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Swimming80.4 minutes
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Walking120.5 minutes