Calories in 7-Eleven Croissant with Sausage, Egg & Cheese

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 175mg 58.3%
Sodium 910g 37.9%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 16g 14%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

croissant (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil, soybean lecithin, mono and diglycerides, vitamin a palmitate), butter, sugar, contains 2% or less of: leavening (yeast, baking powder (sodium bicarbonate, cornstarch, sodium aluminum phosphate, calcium sulfate, monocalcium phosphate)), non fat dry milk, salt, dough conditioner (wheat flour, datem, dextrose, soybean oil, ascorbic acid, l-cysteine, azodicarbonamide, calcium stearoyl-2-lactylate, enzymes), eggs, artificial flavor, preservative (calcium propionate, potassium sorbate, citric acid)), scrambled egg patty (whole eggs, whey, skim milk, soybean oil, contains 2% or less of the following: dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, artificial butter flavor (partially hydrogenated soybean and cottonseed oil, medium chain triglycerides, flavors), citric acid, liquid pepper extract), spicy pork sausage patty (pork, water, salt, corn syrup solids, spices, sugar, dextrose, spice extractives, bht, propyl gallate, citric acid), processed sharp cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes, annatto), water, cream, sodium phosphate, contains 2% or less of: salt, sodium citrate, sorbic acid (preservative), apo-carotenal (color), enzymes).

450 Calories
  • Fat
    32g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
21%
Protein
14%
Fat
65%