Calories in Zio's Italian Kitchen Grilled Italian Chicken Sandwich (Includes Fries)

Nutrition Facts

Amount Per Serving 1090 Cal
%DV*
Total Fat 51g 78.5%
Saturated Fat 27g 135%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2880g 120%
Total Carbohydrate 108g 36%
Dietary Fiber 11g 44%
Sugars 0g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1090 Calories
  • Fat
    51g
  • Carbs
    108g
  • Fiber
    11g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 1090 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    76.6 minutes
  • Jogging
    101.6 minutes
  • Hiking
    150.7 minutes
  • Cycling
    186.9 minutes
  • Swimming
    194.6 minutes
  • Walking
    292.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1090
Cal
Carbohydrate
48%
Protein
0%
Fat
52%