Menu With Nutrition > Restaurant Foods > Zero's Subs > Ham & Cheese Su Sandwich (12"), without cheese, oil & vinegar

Calories in Zero's Subs Ham & Cheese Su Sandwich (12"), without cheese, oil & vinegar

Zero's Subs Nutrition Facts and Calories
Zero's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 554 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 56mg 18.7%
Sodium 1898g 79.1%
Total Carbohydrate 86g 28.7%
Dietary Fiber 6g 24%
Sugars 0g 40%
Protein 32g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
554 Calories
  • Fat
    10g
  • Carbs
    86g
  • Fiber
    6g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 554 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.9 minutes
  • Jogging
    51.6 minutes
  • Hiking
    76.6 minutes
  • Cycling
    95.0 minutes
  • Swimming
    98.9 minutes
  • Walking
    148.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
554
Cal
Carbohydrate
61%
Protein
22%
Fat
17%