Calories in Zero's Subs Cosmo Vegetarian Deluxe Sandwich (6")
Nutrition Facts
| Amount Per Serving | 488 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 39mg | 13% |
| Sodium | 1067g | 44.5% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 21g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
488 Calories
-
Fat25g
-
Carbs48g
-
Fiber4g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 488
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.3 minutes
-
Jogging45.5 minutes
-
Hiking67.5 minutes
-
Cycling83.7 minutes
-
Swimming87.1 minutes
-
Walking130.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
488
Cal
Carbohydrate
38%
Protein
16%
Fat
46%