Calories in Zaxby's 5 Chicken Fingers - Tongue Torch

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 2500g 104.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 56g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    23g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    56g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
17%
Protein
42%
Fat
41%