Calories in Z Pizza ZBQ Salad (large), with chipotle Ranch Dressing

Nutrition Facts

Amount Per Serving 465 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1340g 55.8%
Total Carbohydrate 38g 12.7%
Dietary Fiber 7g 28%
Sugars 16g 40%
Protein 32g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

465 Calories
  • Fat
    22g
  • Carbs
    38g
  • Fiber
    7g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 465 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.7 minutes
  • Jogging
    43.3 minutes
  • Hiking
    64.3 minutes
  • Cycling
    79.7 minutes
  • Swimming
    83.0 minutes
  • Walking
    124.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
465
Cal
Carbohydrate
32%
Protein
26%
Fat
42%