Calories in Yum-yum Donuts Pineapple Upsidedown Muffin
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 81g | 27% |
| Dietary Fiber | 1g | 4% |
| Sugars | 54g | 40% |
| Protein | 6g | 5% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 6mg | 10% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat19g
-
Carbs81g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
62%
Protein
5%
Fat
33%