Menu With Nutrition
Restaurant Foods
Yum-yum Donuts
Extreme Melt Sandwich - Pina Hawaain on Whole Wheat Bagel
Calories in Yum-yum Donuts Extreme Melt Sandwich - Pina Hawaain on Whole Wheat Bagel
Nutrition Facts
| Amount Per Serving | 710 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1690g | 70.4% |
| Total Carbohydrate | 67g | 22.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 40g | 22% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
710 Calories
-
Fat33g
-
Carbs67g
-
Fiber5g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 710
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.9 minutes
-
Jogging66.1 minutes
-
Hiking98.2 minutes
-
Cycling121.7 minutes
-
Swimming126.8 minutes
-
Walking190.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
710
Cal
Carbohydrate
37%
Protein
22%
Fat
41%