Menu With Nutrition > Restaurant Foods > Yum-yum Donuts > Deli Sandwich - Cold Albacore Tuna Salad on Whole Wheat Bagel

Calories in Yum-yum Donuts Deli Sandwich - Cold Albacore Tuna Salad on Whole Wheat Bagel

Yum-yum Donuts Nutrition Facts and Calories
Yum-yum Donuts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 970g 40.4%
Total Carbohydrate 54g 18%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 31g 21%
Vitamin A 1250IU 25%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
580 Calories
  • Fat
    28g
  • Carbs
    54g
  • Fiber
    5g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
37%
Protein
21%
Fat
42%