Calories in Yum-yum Donuts Croissant, Cream Cheese
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 1g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 17g | 40% |
| Protein | 11g | 8% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 104mg | 8% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat29g
-
Carbs64g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
46%
Protein
8%
Fat
46%