Menu With Nutrition > Restaurant Foods > Yum-yum Donuts > Breakfast Sandwich - Bacon and Cheddar on Whole Wheat Bagel

Calories in Yum-yum Donuts Breakfast Sandwich - Bacon and Cheddar on Whole Wheat Bagel

Yum-yum Donuts Nutrition Facts and Calories
Yum-yum Donuts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 700g 29.2%
Total Carbohydrate 57g 19%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 17g 16%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
410 Calories
  • Fat
    14g
  • Carbs
    57g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
54%
Protein
16%
Fat
30%