Calories in Yard House Cobb Salad, Chicken, Small

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 46g 70.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 220mg 73.3%
Sodium 960g 40%
Total Carbohydrate 19g 6.3%
Dietary Fiber 8g 32%
Sugars 8g 40%
Protein 42g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    46g
  • Carbs
    19g
  • Fiber
    8g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
12%
Protein
25%
Fat
63%